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What a Pain in the Neck! Exploring Causes of of Neck Pain and Alternative Healing Approaches




Neck pain is a prevalent ailment affecting millions of people worldwide. It can be caused by various factors, including poor posture, muscle strain, injuries, and stress. While conventional treatments such as medications and physical therapy are common, many individuals are turning to alternative healing methods to find relief. One such approach gaining attention is Shiva Murti. In this article, we will delve into the causes of neck pain and explore alternative healing methods, with a focus on Shiva Murti.


Common Causes of Neck Pain:

  1. Poor Posture: Prolonged periods of sitting with poor posture, especially while using electronic devices, can strain the neck muscles and contribute to pain.

  2. Muscle Strain: Overexertion of neck muscles, often caused by activities such as lifting heavy objects or sudden movements, can result in strain and discomfort.

  3. Injuries: Trauma from accidents, falls, or sports-related injuries can lead to neck pain. Whiplash, a common injury in car accidents, can cause severe neck discomfort.

  4. Degenerative Conditions: Conditions like osteoarthritis or cervical spondylosis can contribute to neck pain as the joints and discs in the neck undergo wear and tear over time.

  5. Stress: Emotional and mental stress can manifest physically, leading to muscle tension and neck pain.


Alternative Healing Approaches:

  1. Acupuncture: Acupuncture involves inserting thin needles into specific points on the body to stimulate energy flow. This ancient Chinese practice has shown promise in alleviating neck pain by promoting relaxation and reducing muscle tension.

  2. Chiropractic Care: Chiropractors use manual adjustments to realign the spine, promoting proper posture and reducing strain on the neck. This approach can be effective in addressing musculoskeletal issues contributing to neck pain.

  3. Yoga and Stretching: Gentle yoga and stretching exercises can improve flexibility, strengthen muscles, and promote better posture. Regular practice may help prevent and alleviate neck pain.

  4. Massage Therapy: Massage can help relax tense muscles, improve blood circulation, and reduce stress. Targeted neck and shoulder massages can be particularly beneficial in relieving neck pain.

  5. Shiva Murti: Shiva Murti is a holistic healing approach that uses ancient Balinese wisdom and applies it to energy healing. It emphasizes balancing the body's energy centers and releasing energy blocks, promoting overall well-being. While scientific evidence is limited, some individuals report finding relief from various ailments, including neck pain, through Shiva Murti practices. Most people experience relief in minutes. (see video)


Understanding Shiva Murti:

Shiva Murti draws inspiration from Balinese Hindu philosophy, incorporating meditation, chanting, Kundalini breathing exercises and energy healing. Practitioners connect to the energy field and send in the healing energy into the client's body to achieve their optimal health. The practice may involve visualization, chanting and blowing to channel energy and promote healing.


It's essential to approach Shiva Murti and other alternative healing methods with an open mind, acknowledging that individual responses may vary. However, people not "open" to Shiva Murti will still see results. Some people feel instant results and some feel the effects a day or two later.


Neck pain is a complex issue with various potential causes, and finding effective relief often involves a multifaceted approach. While conventional treatments play a vital role, alternative healing methods, including Shiva Murti, offer individuals additional avenues to explore. As with any health-related decision, it's essential to make informed choices and consult with healthcare professionals to ensure a holistic and safe approach to managing neck pain.

Shiva Murti is a non-invasive holistic healing method that can be done in-person or remotely using Zoom or with photographs.




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